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Title details for The Everything Easy Cleanse Book by Cynthia Goodman Lechan - Available

The Everything Easy Cleanse Book

by Cynthia Goodman Lechan
ebook
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Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses—now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside you will learn the ins and outs of healthy cleansing, including: How cleanses actually work; Different types of cleanses (it's not all lemon juice and pepper!); Which cleanse is right for your lifestyle; Tips to be safe and realistic about cleanses and your results; and Adjusting to eating after your cleanse. Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!

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Publisher: F+W Media

Kindle Book

  • Release date: December 15, 2011

OverDrive Read

  • ISBN: 9781440525476
  • Release date: December 15, 2011

EPUB ebook

  • ISBN: 9781440525476
  • File size: 731 KB
  • Release date: December 15, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses—now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside you will learn the ins and outs of healthy cleansing, including: How cleanses actually work; Different types of cleanses (it's not all lemon juice and pepper!); Which cleanse is right for your lifestyle; Tips to be safe and realistic about cleanses and your results; and Adjusting to eating after your cleanse. Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!

Expand title description text
Health & Fitness Nonfiction
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