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The Mindful Appetite

Audiobook

Teachings and guided excercises for mastering the art of "conscious eating" - or attending to the constant cues our bodies offer to help us make smart, healthy choices at the table.


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Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • File size: 64358 KB
  • Release date: November 29, 2011
  • Duration: 02:14:04

MP3 audiobook

  • File size: 64463 KB
  • Release date: November 29, 2011
  • Duration: 02:14:04
  • Number of parts: 2

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Teachings and guided excercises for mastering the art of "conscious eating" - or attending to the constant cues our bodies offer to help us make smart, healthy choices at the table.


Expand title description text