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Core Strength For Dummies®

ebook
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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Series: Dummies Publisher: Wiley

Kindle Book

  • Release date: December 9, 2008

OverDrive Read

  • ISBN: 9780470464069
  • Release date: December 9, 2008

EPUB ebook

  • ISBN: 9780470464069
  • File size: 4127 KB
  • Release date: December 9, 2008

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Expand title description text
  • Details

    Publisher:
    Wiley

    Kindle Book
    Release date: December 9, 2008

    OverDrive Read
    ISBN: 9780470464069
    Release date: December 9, 2008

    EPUB ebook
    ISBN: 9780470464069
    File size: 4127 KB
    Release date: December 9, 2008

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English