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Yoga for Couples: Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

ebook
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.
This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:
  • Yoga for couples poses
  • Exercises to increase flexibility
  • Yoga-style cooking ideas to share
  • Yoga and dancing moves
  • Details on the philosophy of yoga
  • Insight on meditation for two
  • Information on sacred spaces
  • Advice on breathing and increasing energy

  • Expand title description text
    Publisher: Skyhorse

    Kindle Book

    • Release date: January 5, 2016

    OverDrive Read

    • ISBN: 9781634509053
    • File size: 27990 KB
    • Release date: January 5, 2016

    EPUB ebook

    • ISBN: 9781634509053
    • File size: 27989 KB
    • Release date: January 5, 2016

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.
    This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:
  • Yoga for couples poses
  • Exercises to increase flexibility
  • Yoga-style cooking ideas to share
  • Yoga and dancing moves
  • Details on the philosophy of yoga
  • Insight on meditation for two
  • Information on sacred spaces
  • Advice on breathing and increasing energy

  • Expand title description text
    • Details

      Publisher:
      Skyhorse

      Kindle Book
      Release date: January 5, 2016

      OverDrive Read
      ISBN: 9781634509053
      File size: 27990 KB
      Release date: January 5, 2016

      EPUB ebook
      ISBN: 9781634509053
      File size: 27989 KB
      Release date: January 5, 2016

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English